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Crappy to happy : simple steps to live your best life / Cassandra Dunn.
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Catalogue Record 1148693
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Catalogue Record 1148693
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Catalogue Information
Catalogue Record 1148693
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
152.42 DUNN
Adult Non Fiction
Bankstown
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On Loan
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15 Oct 2024
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Catalogue Record 1148693
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Catalogue Record 1148693 ItemInfo
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Catalogue Record 1148693 ItemInfo
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Catalogue Information
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Details
ISBN
9781743795118 (hardback)
Name
Dunn, Cassandra, 1971-
author.
Title
Crappy to happy : simple steps to live your best life / Cassandra Dunn.
Published
Richmond, Victoria : Hardie Grant Books, 2019.
©2019
Description
189 pages ; 19 cm.
Summary
You might think happiness is to be found in a pay rise or a new job, a holiday, a marriage (or divorce), an updated kitchen or that great pair of shoes you've got your eye on. But the cliché is true: happiness truly is in the journey, not the destination. Psychologist Cassandra Dunn believes that happiness is available to all of us - and not just in some picture-perfect ideal life. Cass has helped thousands of people get from Crappy to Happy with her hit podcast. In this book Cass expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more. Your journey to living your best life begins right here and now.
Subjects
Happiness
Self-realization
Genre
Self-help publications
Links to Related Works
Subject References:
Happiness
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Self-help publications
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Self-realization
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See Also:
Contentment
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Emotions
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Joy
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Mental health
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Pleasure
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Ethics
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Satisfaction
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Success
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Authors:
Dunn, Cassandra, 1971-
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