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Catalogue Display
Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter, MD.
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Catalogue Record 1148998
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Item Information
Catalogue Record 1148998
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Catalogue Information
Catalogue Record 1148998
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
610 GOTT
Adult Non Fiction
Riverwood
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Available
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Catalogue Record 1148998
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Catalogue Record 1148998 ItemInfo
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Catalogue Record 1148998 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780062655950 (hardback)
Name
Gottfried, Sara
author.
Title
Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter, MD.
Edition
First edition.
Published
New York, N.Y. : HarperOne, an imprint of HarperCollinsPublishers, [2019]
©2019
Description
xi, 372 pages : illustrations ; 24 cm.
Notes
"Lose weight -- End anxiety & depression -- Remove toxins -- Find balance" --Front cover.
Includes index.
Contents
The most precious connection -- Toxins -- Body weight set point -- Brain fog -- Hooked -- Anxiety -- Depression -- Recall.
Summary
"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"-- Provided by publisher.
Subjects
Holistic medicine
Mind and body
Women -- Health and hygiene
Other Names
Perlmutter, David, 1954-
author of introduction, etc.
Links to Related Works
Subject References:
Holistic medicine
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Mind and body
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Women -- Health and hygiene
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See Also:
Alternative medicine
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Health
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Medicine
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Mind and body
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Alexander technique
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Body image
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Brain
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Consciousness
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Holistic medicine
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Hypnotism
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Medicine, Psychosomatic
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Mental healing
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Mental suggestion
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Philosophical anthropology
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Psychophysiology
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Self
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Beauty, Personal
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Clothing and dress
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Exercise for women
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Physical fitness for women
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Sports for women
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Authors:
Gottfried, Sara
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Perlmutter, David, 1954-
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