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The art of self-kindness / Rebecca Ray.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.1 RAY	Adult Non Fiction		Earlwood .	. Available .

Catalogue Information
Field name	Details
ISBN	9781760783372 (hardback)
Name	Ray, Rebecca author.
Title	The art of self-kindness / Rebecca Ray.
Published	Sydney, NSW : Pan Macmillan Australia, 2019.
Published	©2019
Description	207 pages ; 19 cm
Summary	This book is for you, the one with sensitivity as a super-power, though you're still learning to offer it to yourself. You, the first to share a kind word with others even when you're not gentle on yourself. You, known for your generosity but who forgets to give to yourself. This book is in your hands now because it's time to befriend yourself.
Subjects	Self-acceptance
	Self-esteem
	Kindness
Links to Related Works	Subject References: Kindness . Self-acceptance . Self-esteem . See Also: Charity . Conduct of life . Humanity . Respect for persons . Broader Subject References: Psychology . Authors: Ray, Rebecca .