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Mind kind : your child's mental health / Dr Joanna North.

Mind kind : your child's mental health / Dr Joanna North.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
618.928 NORT
 Adult Non Fiction   Chester Hill . . On Loan . 30 May 2024
Reserve any copy Click Here Catalogue Record 1173874
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Catalogue Information
Field name Details
ISBN 9781925335941 (paperback)
Name North, Joanna author.
Title Mind kind : your child's mental health / Dr Joanna North.
Published Chatswood, NSW : Exisle Publishing, 2019.
©2019
Description vii, 247 pages : illustrations ; 23 cm
Notes Includes bibliographical references and index.
Summary Mind Kind: Your Child's Mental Health gives vital insight into the world of mental health and provides a value based system to help parents and carers to connect with their children and support them towards positive mental health and wellbeing. As a practising psychotherapist, Dr Joanna North is an expert in the field and has helped many parents and carers to grow strong and healthy minds. Chapters are devoted to behaviour management; helping children through difficult times; and developing a 'Mind Kind approach' to mental health conditions such as stress, anxiety and depression. Family break-ups, divorce and step-parenting receive special attention, while there is also a chapter dedicated to eating disorders and its link to mental health. In addition, Dr North addresses common parental misunderstandings about mental health and provides effective tools and strategies for every age and stage of childhood to create an environment that promotes positive mental wellbeing.
Subjects Child mental health
Child mental health services
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