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The CSIRO low-carb quick & easy / Professor Grant Brinkworth and Dr Pennie Taylor.
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Catalogue Record 1174380
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Catalogue Record 1174380
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Catalogue Information
Catalogue Record 1174380
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.563 BRIN
Adult Non Fiction
Earlwood
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Catalogue Record 1174380
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Catalogue Record 1174380 ItemInfo
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Catalogue Record 1174380 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781760783341 (paperback)
Name
Brinkworth, Grant
author.
Title
The CSIRO low-carb quick & easy / Professor Grant Brinkworth and Dr Pennie Taylor.
Published
Sydney, New South Wales : Pan Macmillan Australia, 2019.
©2018
Description
255 pages : colour illustrations ; 26 cm.
Notes
Includes index.
Contents
Part 1: understanding the low-carb diet -- Part 2: the CSIRO low-carb recipes ; portable lunches, dinner cooked in 15, weekend meals, make-ahead meals, snacks & sweets -- Part 3: the CSIRO exercise plan.
Summary
The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise. Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes: an update on the science; answers to all your FAQs; two weekly meal plans with shopping lists; plenty of ideas for meal builders, drinks and snacks. This is a fully researched approach to better eating and improved health from Australia's peak science organisation.
Subjects
Diabetes -- Nutritional aspects
Well-being
Weight loss
Physical fitness
Reducing diets -- Recipes
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Quick and easy cooking
Genre
Cookbooks
Other Names
Taylor, Pennie
author.
Added Corporate Names
CSIRO
publisher.
Series
Low-carb diet
03.
Links to Related Works
Subject References:
Cookbooks
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Diabetes -- Nutritional aspects
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Low-carbohydrate diet
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Low-carbohydrate diet -- Recipes
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Physical fitness
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Quick and easy cooking
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Reducing diets -- Recipes
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Weight loss
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Well-being
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See Also:
Cooking
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Carbohydrates
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Reducing diets
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Bodybuilding
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Bodybuilding for women
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Exercise
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Health
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Muscle strength
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Physical education and training
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Cookery
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Body weight
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Reducing diets
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Reducing exercises
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Broader Subject References:
Cooking
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Cooking
.
Authors:
Brinkworth, Grant
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CSIRO
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Taylor, Pennie
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Series:
Low-carb diet
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