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Healthy food everyday / [editorial & food director, Sophia Young].
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Catalogue Record 1177516
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Catalogue Record 1177516
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Catalogue Information
Catalogue Record 1177516
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.563 HEAL
Adult Non Fiction
Chester Hill
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Available
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641.563 HEAL
Adult Non Fiction
Lakemba
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Catalogue Record 1177516
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Catalogue Record 1177516 ItemInfo
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Catalogue Record 1177516 ItemInfo
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Catalogue Information
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Details
ISBN
9781925695564 (paperback)
Title
Healthy food everyday / [editorial & food director, Sophia Young].
Published
Sydney, NSW : Bauer Media Books, 2019.
©2019
Description
240 pages : colour illustrations ; 29 cm
Notes
"The Australian Women's Weekly test kitchen triple tested"--Front cover.
Includes index.
Summary
"Superfoods are all around you. They are the ingredients found at you local supermarket, vibrant and fresh wholefoods packed with the nutrients and minerals that make your body happy. In this book, each recipe utilises these everyday superfoods to create fast and simple meals, perfect for a busy lifestyle, while also guaranteed to satisfy a hungry family. Start your journey to a balanced healthy life with these delicious meal ideas."-- Back cover.
Subjects
Nutrition
Cooking (Natural foods)
Genre
Cookbooks
Other Names
Young, Sophia
editor.
Added Title
Australian women's weekly.
Links to Related Works
Subject References:
Cookbooks
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Cooking (Natural foods)
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Nutrition
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See Also:
Cooking
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Natural foods
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Young, Sophia
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