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Become your child's sleep coach : the bedtime doctor's 5-step guide, ages 3-10 / Dr. Lynelle Schneeberg, PSYD, Fellow, AASM.
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Catalogue Record 1178395
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Catalogue Record 1178395
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Catalogue Information
Catalogue Record 1178395
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Shelf Location
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Status
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618.928 SCHN
Adult Non Fiction
Bankstown
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Catalogue Record 1178395
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Catalogue Record 1178395 ItemInfo
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Catalogue Record 1178395 ItemInfo
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Details
ISBN
9780738285566 (paperback)
Name
Schneeberg, Lynelle
author.
Title
Become your child's sleep coach : the bedtime doctor's 5-step guide, ages 3-10 / Dr. Lynelle Schneeberg, PSYD, Fellow, AASM.
Published
New York, NY : Lifelong Books, an imprint of Perseus Books, 2019.
©2019
Description
xii, 236 pages : illustrations ; 21 cm.
Notes
Includes index.
Summary
This book meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to: prepare your childs bedroom for great sleep; use the 5B Bedtime Routine every night; teach your child to self-comfort as you work your way out of the room; limit 'callbacks and curtain calls'; manage night and early morning wakings
Subjects
Sleep disorders in children
Infants -- Sleep
Links to Related Works
Subject References:
Infants -- Sleep
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Sleep disorders in children
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See Also:
Child psychiatry
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Authors:
Schneeberg, Lynelle
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