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Become your child's sleep coach : the bedtime doctor's 5-step guide, ages 3-10 / Dr. Lynelle Schneeberg, PSYD, Fellow, AASM.

Become your child's sleep coach : the bedtime doctor's 5-step guide, ages 3-10 / Dr. Lynelle Schneeberg, PSYD, Fellow, AASM.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
618.928 SCHN
Adult Non Fiction   Bankstown . . Available .  
. Catalogue Record 1178395 ItemInfo . Catalogue Record 1178395 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780738285566 (paperback)
Name Schneeberg, Lynelle author.
Title Become your child's sleep coach : the bedtime doctor's 5-step guide, ages 3-10 / Dr. Lynelle Schneeberg, PSYD, Fellow, AASM.
Published New York, NY : Lifelong Books, an imprint of Perseus Books, 2019.
©2019
Description xii, 236 pages : illustrations ; 21 cm.
Notes Includes index.
Summary This book meets that need by giving you a simple plan to coach your children to be wonderful sleepers, as well as methods to deal with bed wetting, sleep walking, night terrors, and other sleep issues. The five-step plan shows you how to: prepare your childs bedroom for great sleep; use the 5B Bedtime Routine every night; teach your child to self-comfort as you work your way out of the room; limit 'callbacks and curtain calls'; manage night and early morning wakings
Subjects Sleep disorders in children
Infants -- Sleep
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Catalogue Information 1178395 . Catalogue Information 1178395 Top of page .
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