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Irongran : how triathlon taught me that growing older needn't mean slowing down / Edwina Brocklesby.

Irongran : how triathlon taught me that growing older needn't mean slowing down / Edwina Brocklesby.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
LP-NF BROC
 Large Print   Chester Hill . . Available .  
LP-NF BROC
 Large Print   Riverwood . . Available .  
Reserve any copy Click Here Catalogue Record 1178577
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Field name Details
ISBN 9781785416255
1785416251
Name Brocklesby, Edwina author
Title Irongran : how triathlon taught me that growing older needn't mean slowing down / Edwina Brocklesby.
Edition Large print edition.
Published Leicester : Thorpe, Isis, 2019.
Description 312 pages (large print) ; 24 cm.
Summary At the age of fifty, Eddie Brocklesby decided to run her first half-marathon. Until that point, her exercise regime had consisted of little more than chauffeuring her children to their own sports clubs. The race was the first of what was to become a hugely impressive trajectory of sporting accolades and successes. Soon afterward, she completed a marathon. Now seventy-five years old, the past twenty years have seen Eddie take part in marathons, triathlons and Ironman races across the globe, collecting many medals and awards along the way. In IRONGRAN, Eddie looks back on her life and explains just how she's managed to develop the energy to match the enthusiasm she's always had for an active lifestyle, and offers guidance about how to remain full of life in your later years.
Target audience note Adult.
Subjects Brocklesby, Edwina
Marathon running
Ironman triathlons
Physical fitness for older people
Aging -- Prevention
Genre Large type books
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