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F**k no! : how to stop saying yes when you can't, you shouldn't, or you just don't want to / Sarah Knight.

F**k no! : how to stop saying yes when you can't, you shouldn't, or you just don't want to / Sarah Knight.
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Shelf Location Collection Volume Ref. Branch Status Due Date
158.1 KNIG
 Adult Non Fiction   Bankstown . . Available .  
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Field name Details
ISBN 9781787478176 (paperback)
Name Knight, Sarah (Freelance editor) author.
Title F**k no! : how to stop saying yes when you can't, you shouldn't, or you just don't want to / Sarah Knight.
Published London : Quercus, 2019.
©2019
Description xii, 287 pages : illustrations ; 22 cm.
Notes Includes index.
"Bestselling author of The Life-Changing Magic of Not Giving a F**k" -- Front cover.
Includes index.
Summary It is something that happens to most of us every day. You are up to your eyeballs in work/childcare/social commitments and someone asks you to do that little something that promises to be the proverbial last straw that broke the camel's back. 'No!' you think. But what do you hear coming out of your mouth? 'Yes, that's great, I'd love to do that.' Why? How on earth . . .?? Do not fret. Help is at hand. In this new no-f**ks-given guide, 'anti-guru' Sarah Knight is going to show you how to stop saying yes when you mean to say no. How to be polite but firm. How to get the message across (nicely) that you really mean it. Read this book and start taking charge of your time and your life.
Subjects Self-actualization (Psychology)
Life skills
Conduct of life
Genre Self-help publications
Series No f*cks given guide
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