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Surviving year 12 / Michael Carr-Gregg and Elly Robinson.

Surviving year 12 / Michael Carr-Gregg and Elly Robinson.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
649.125 CARR
 Adult Non Fiction   Bankstown . . Available .  
649.125 CARR
 Adult Non Fiction   Lakemba . . Available .  
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Catalogue Information
Field name Details
ISBN 9780143796589 (paperback)
Name Carr-Gregg, Michael author.
Title Surviving year 12 / Michael Carr-Gregg and Elly Robinson.
Published [Docklands, Victoria] : Penguin Random House Australia, 2020.
©2020
Description xviii, 179 pages ; 20 cm
Notes Includes index.
Summary Each year, more and more emphasis is placed on achieving good results in the end-of-school exams. This can lead to students feeling extraordinary pressure and having unrealistic expectations. In this new all-new and completely revised edition of the bestselling Surviving Year 12, Dr Michael Carr-Gregg, Australia's leading adolescent psychologist, gives advice to parents on how they can help their child cope with the pressure, work smarter and actually enjoy their final years of school. Includes advice on: The secrets of studying smarter (latest research) ; Overcoming anxiety and stress ; Getting enough sleep (the best study tool of all) ; Setting goals ; Dealing with procrastination ; Ensuring good exercise and diet regimes ; Coping with exams. Most importantly, Dr Carr-Gregg offers humorous encouragement to help maintain perspective and keep your sanity intact during this important year. With words of wisdom from past students and teachers, Surviving Year 12 is a must-have for parents of final-year students and their families.
Subjects Parent and teenager
Teenagers -- Attitudes
Education, Secondary -- Psychological aspects
Test anxiety
Parenting
Other Names Robinson, Elly, 1968- author.
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