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Catalogue Display
The fast revolution : the best of the best recipes from Australians #1 food site / [compiled by] Taste.com.au.
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Catalogue Record 1180419
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Item Information
Catalogue Record 1180419
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Catalogue Information
Catalogue Record 1180419
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.563 FAST
Adult Non Fiction
Bankstown
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Available
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641.563 FAST
Adult Non Fiction
Chester Hill
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Available
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Catalogue Record 1180419
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Catalogue Record 1180419 ItemInfo
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Catalogue Record 1180419 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781460758816 (paperback)
Title
The fast revolution : the best of the best recipes from Australians #1 food site / [compiled by] Taste.com.au.
Published
Sydney, NSW : HarperCollins Publishers Australia, 2020.
©2020
Description
255 pages : colour illustrations ; 26 cm.
Notes
Includes indexes.
Summary
Losing weight has never been so easy, so sustainable, or tasted so good. The Fast Revolution makes the entire process not just doable, but also fun. This is intermittent fasting without the fuss. Expertly curated by taste.com.au's food and nutrition teams, The Fast Revolution is packed with more than 100 quick and easy healthy recipes all made with fresh ingredients. The Fast 800 and 5:2 Diets have been international sensations, educating us with the latest science around the long-term health and weight-loss benefits of intermittent fasting. Now, Australia's number-one, most loved and trusted food brand, taste.com.au, brings you The Fast Revolution, an inspiring cookbook where intermittent fasting meets real life, with innovative meal plans, delicious recipes, and calorie guides, plus tips and tricks you need to stay on track. The Fast Revolution is designed for everyone - no matter who you are, no matter your size, gender, exercise level or your dietary preferences. The Fast Revolution delivers recipes and planning tools to maximise the benefits of intermittent fasting to help you hit your magic 800-calorie target. The Fast Revolution also brings you closer to enjoying all the scientifically proven benefits of intermittent fasting -- from delayed ageing, to reduced risk of a huge range of chronic diseases such as cancer, diabetes and heart disease. Vive la Revolution!
Subjects
Reducing diets -- Recipes
Intermittent fasting
Genre
Cookbooks
Series
Top 100 Taste.com.au
Links to Related Works
Subject References:
Cookbooks
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Intermittent fasting
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Reducing diets -- Recipes
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See Also:
Cooking
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Broader Subject References:
Cooking
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Series:
Top 100 Taste.com.au
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