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Catalogue Display
Nutrition for life : the authority on diet and healthy eating for three decades / Catherine Saxelby.
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Catalogue Record 1180461
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Catalogue Record 1180461
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Catalogue Information
Catalogue Record 1180461
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.2 SAXE
Adult Non Fiction
Earlwood
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Catalogue Record 1180461
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Catalogue Record 1180461 ItemInfo
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Catalogue Record 1180461 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781743795224 (paperback)
Name
Saxelby, Catherine
author.
Title
Nutrition for life : the authority on diet and healthy eating for three decades / Catherine Saxelby.
Edition
Fully revised & updated edition.
Published
Richmond, Victoria : Hardie Grant Books, 2020.
©2020
Description
184 pages : colour illustrations ; 23 cm
Notes
Includes index.
Summary
In this fully revised and updated edition of her amazing bestseller Nutrition for Life, Catherine Saxelby brings us the latest on food and nutrition, and dispels a few myths along the way. She shares with us the fact and figures on: what to eat - and what not to eat - for glowing health; hot topics today; new foods with a nutrition buzz; 20 top superfoods; food, ethics and health; energy boosters; special diets for health and wellbeing; mindful eating and weight loss; and making sense of food labels. This indispensable guide has everything we need to know about food and nutrition to be our best in health and vitality.
Subjects
Food
Nutrition -- Health aspects
Diet -- Health aspects
Cooking
Nutrition
Diet
Links to Related Works
Subject References:
Cooking
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Diet
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Diet -- Health aspects
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Food
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Nutrition
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Nutrition -- Health aspects
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See Also:
Cookbooks.
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Dinners and dining
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Food
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Gastronomy
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Food
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Food habits
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Gastronomy
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Health
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Nutrition
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Reducing diets
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Vegetarianism
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Baby foods
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Beverages
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Cereals as food
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Condiments
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Convenience foods
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Cookery
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Diet
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Dinners and dining
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Fish as food
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Food crops
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Food presentation
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Fruit
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Gastronomy
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Genetically modified foods
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Home economics
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Meat
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Nutrition
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Nuts
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Pickled foods
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Processed foods
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Broader Subject References:
Home economics
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Narrower Subject References:
Appetizers
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Baby foods
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Baking
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Breakfasts
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Broiling
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Brunches
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Buffets (Cooking)
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Canning and preserving
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Casserole cooking
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Caterers and catering
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Cold dishes (Cooking)
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Comfort food.
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Condiments
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Confectionery
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Convection oven cooking
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Cooking (Tea)
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Food presentation
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Frying
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Holiday cooking
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Ingredient substitutions (Cooking).
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International cooking
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Low budget cooking
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Lunchbox cooking
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Luncheons
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Menus
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Outdoor cooking
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Pancakes, waffles, etc.
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Pressure cooking.
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Quantity cooking
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Quick and easy cooking
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Roasting (Cooking)
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Salads
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Sandwiches
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Sauces
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Seasonal cooking.
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Solar cooking.
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Soups
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Steaming (Cooking)
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Stews
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Stocks (Cooking)
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Vegetarian cooking
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Cereals as food
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Flour as food
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Functional foods
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Nuts.
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Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Saxelby, Catherine
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