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Mediterranean diet for dummies / by Rachel Berman, RD, CD/N.
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Catalogue Record 1183072
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Catalogue Record 1183072
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Catalogue Information
Catalogue Record 1183072
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Item Information
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Status
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613.25 BERM
Adult Non Fiction
Panania
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Catalogue Record 1183072
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Catalogue Record 1183072 ItemInfo
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Catalogue Record 1183072 ItemInfo
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Catalogue Information
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Details
ISBN
9781118715253 (pbk) :
Name
Berman, Rachel
author.
Title
Mediterranean diet for dummies / by Rachel Berman, RD, CD/N.
Published
Hoboken, New Jersey : John Wiley & Sons, Inc., [2013]
Description
xiv, 294 pages : illustrations ; 24 cm.
Notes
Includes index.
Contents
Pt. 1. Getting started with the Mediterranean diet -- pt. 2. Common ailments and the positive effects of the Mediterranean diet -- pt. 3. Digging deeper into the Mediterranean diet -- pt. 4. Enjoying life the Mediterranean way -- pt. 5. The part of tens.
Subjects
Diet -- Mediterranean Region
Nutrition
Longevity
Cooking, Mediterranean
Series
--For dummies
Links to Related Works
Subject References:
Cooking, Mediterranean
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Diet -- Mediterranean Region
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Longevity
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Nutrition
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See Also:
Aging
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Health
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Life (Biology)
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Life expectancy
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Middle age
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Old age
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Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Narrower Subject References:
Immortalism
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Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Berman, Rachel
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Series:
--For dummies
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