Shortcuts
Top of page (Alt+0)
Page content (Alt+9)
Page menu (Alt+8)
Your browser does not support javascript, some WebOpac functionallity will not be available.
.
Default
.
PageMenu
-
Main Menu
-
Languages
English
.
Members
My Account
.
Join the Library
.
eLibrary
.
Gale Databases
.
Logout
.
Search The Catalogue
Basic Search
.
Advanced Search
.
Magazine Search
.
New Items Search
.
New Items List
.
Useful Links
Library Home Page
.
Print a Document
.
Book a Public Computer
.
Add Credit to Library Card
.
eLibrary
.
© LIBERO v6.4.1sp240206
Page content
You are here
:
>
Search Results
Catalogue Display
Catalogue Display
Previous Title
.
12WBT low-carb solution / Michelle Bridges.
.
Author on Wikipedia
.
.
LibraryThing
.
Browse Shelf
Catalogue Record 1183395
.
Item Information
Catalogue Record 1183395
.
Catalogue Information
Catalogue Record 1183395
.
.
Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.283 BRID
Adult Non Fiction
Chester Hill
.
.
Available
.
613.283 BRID
Adult Non Fiction
Riverwood
.
.
Available
.
Reserve any copy Click Here
Catalogue Record 1183395
.
Catalogue Record 1183395 ItemInfo
.
Catalogue Record 1183395 ItemInfo
Top of page
.
Catalogue Information
Field name
Details
ISBN
9781760788346 (paperback)
Name
Bridges, Michelle
author.
Title
12WBT low-carb solution / Michelle Bridges.
Published
Sydney, NSW : Pan Macmillan Australia, 2020.
©2020.
Description
255 pages : colour illustrations ; 26 cm
Notes
Includes index.
Summary
12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods. This book contains: - 120 simple low-carb recipes ; - dietitian-approved meal plans ; - easy-to-follow exercises - general advice to help individuals reset their habits, lose weight and foster long-term good health. Above all, it contains a solution. It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.
Text copyright © Michelle Bridges 2020 ; Copyright © Pan Macmillan Australia ; Photography copyright © 12WBT Trading Pty Ltd.
Subjects
Low-carbohydrate diet
Reducing diets
Weight loss
Physical fitness
Low-carbohydrate diet -- Recipes
Reducing diets -- Recipes
Quick and easy cooking
Genre
Cookbooks
Links to Related Works
Subject References:
Cookbooks
.
Low-carbohydrate diet
.
Low-carbohydrate diet -- Recipes
.
Physical fitness
.
Quick and easy cooking
.
Reducing diets
.
Reducing diets -- Recipes
.
Weight loss
.
See Also:
Cooking
.
Carbohydrates
.
Reducing diets
.
Bodybuilding
.
Bodybuilding for women
.
Exercise
.
Health
.
Muscle strength
.
Physical education and training
.
Cookery
.
Diet
.
Weight loss
.
Body weight
.
Reducing diets
.
Reducing exercises
.
Broader Subject References:
Cooking
.
Cooking
.
Authors:
Bridges, Michelle
.
.
Related Searches
Catalogue Record 1183395
.
Add Title to Basket
Catalogue Record 1183395
.
Catalogue Information 1183395
.
Catalogue Information 1183395
Top of page
.
Quick Search
Search for