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How to stop losing your sh*t with your kids : effective strategies for stressed out parents / Carla Naumburg, Ph.D.
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Catalogue Record 1192330
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Catalogue Record 1192330
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Catalogue Information
Catalogue Record 1192330
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649.1 NAUM
Adult Non Fiction
Lakemba
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649.1 NAUM
Adult Non Fiction
Padstow
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Catalogue Record 1192330
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Catalogue Record 1192330 ItemInfo
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Catalogue Record 1192330 ItemInfo
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Catalogue Information
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ISBN
9781529329735 (paperback)
9781473686946 (paperback)
Name
Naumburg, Carla
author.
Title
How to stop losing your sh*t with your kids : effective strategies for stressed out parents / Carla Naumburg, Ph.D.
Published
London : Yellow Kite, 2020.
©2019
Description
216 pages ; 20 cm.
Contents
Why are you losing your shit? -- How I stopped losing my shit (quite so often) -- Know thy shit: owning your buttons and triggers -- How doing less will help you not lose your shit -- Shit you have to do if you don't want to lose your shit -- Shit you should do if you don't want to lose your shit -- Get some space from your kids so you don't lose your shit with them -- What you've been waiting for: how, exactly, to not lose your shit -- After the shitstorm has passed.
Summary
Drawing on evidence-based practices, here is an insight-packed and tip-filled plan for how to stop the parental meltdowns. Its compassionate, pragmatic approach will help readers feel less ashamed and more empowered to get their, ahem, act together instead of losing it.
Subjects
Parenting -- Psychological aspects
Parenting
Parent and child
Anger
Child rearing
Links to Related Works
Subject References:
Anger
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Child rearing
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Parent and child
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Parenting
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Parenting -- Psychological aspects
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See Also:
Emotions
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Child care
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Child development
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Child psychology
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Children and adults
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Children's allowances
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Discipline of children
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Parenting
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Socialization
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Adoption
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Child abuse
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Children and adults
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Father and child
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Fathers
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Interpersonal relations
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Maternal deprivation
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Mothers
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Parent and infant
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Parent and teenager
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Parental acceptance
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Parental overprotection
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Parenting
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Stepparents
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Child rearing
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Joint custody of children
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Parent and child
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Parenthood
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Authors:
Naumburg, Carla
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