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The WW essential guide to healthy eating : our 100+ most popular recipes & expert advice for wellness.
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Catalogue Record 1195848
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Catalogue Record 1195848
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Catalogue Information
Catalogue Record 1195848
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Item Information
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Collection
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Status
Due Date
641.563 WWES
Adult Non Fiction
Campsie
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Catalogue Record 1195848
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Catalogue Record 1195848 ItemInfo
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Catalogue Record 1195848 ItemInfo
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Catalogue Information
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Details
ISBN
9781760980108 (paperback)
Title
The WW essential guide to healthy eating : our 100+ most popular recipes & expert advice for wellness.
Published
Sydney, New South Wales : Pan Macmillan Australia, 2020.
Description
287 pages : colour illustrations ; 23 cm.
Notes
At head of title: WW weightwatchers reimagined.
Summary
For more than 55 years, WW has helped millions of people live more healthily and lose weight with the latest nutritional and behaviour-change science. The WW program teaches you a flexible approach to eating so you can lose weight and keep it off, without having to miss out. The WW Essential Guide to Healthy Eating provides you with: 100+ of our most popular recipes, tried and tested by real members; Inspiring member success stories; The SmartPoints system explained; Science-backed expert advice on achieving sustainable weight loss; Practical tips for organising your kitchen, meal planning and making smart swaps when eating out.
Subjects
Reducing diets -- Recipes
Weight loss -- Recipes
Low-calorie diet -- Recipes
Genre
Cookbooks
Added Corporate Names
Weight Watchers International
Links to Related Works
Subject References:
Cookbooks
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Low-calorie diet -- Recipes
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Reducing diets -- Recipes
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Weight loss -- Recipes
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See Also:
Cooking
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Cookery
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Broader Subject References:
Cooking
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Cooking
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Authors:
Weight Watchers International
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