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Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero.
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Catalogue Record 1197050
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Catalogue Record 1197050
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Catalogue Information
Catalogue Record 1197050
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
152.33 SINC
Adult Non Fiction
Chester Hill
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Catalogue Record 1197050
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Catalogue Record 1197050 ItemInfo
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Catalogue Record 1197050 ItemInfo
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Catalogue Information
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Details
ISBN
9781529367140 (paperback)
Name
Sincero, Jen, 1965-
author.
Title
Badass habits : cultivate the awareness, boundaries, and daily upgrades you need to make them stick / Jen Sincero.
Published
London : John Murray Learning, 2020.
©2020
Description
242 pages ; 22 cm.
Summary
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. This book offers a much-needed fresh take on the conventional wisdom and science around the age-old topic of habits. Jen breaks down habit busting, and building, into a 21-day process; offers new perspectives on how to train our brains to become our best selves; arms us with crucial boundary-setting skills; and shares enlightening interviews with people who have successfully strengthened their discipline backbones.
Subjects
Self-actualization (Psychology)
Habit breaking
Motivation (Psychology)
Success
Genre
Self-help publications
Links to Related Works
Subject References:
Habit breaking
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Motivation (Psychology)
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Self-actualization (Psychology)
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Self-help publications
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Success
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See Also:
Achievement motivation
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Burn out (Psychology)
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Competition (Psychology)
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Conflict (Psychology)
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Employee motivation
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Expectation (Psychology)
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Goal (Psychology)
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Job enrichment
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Motivation in education
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Motivation research (Marketing)
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Humanistic psychology
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Mental health
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Motivation (Psychology)
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Academic achievement
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Conduct of life
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Creative ability in business
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Ethics
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Failure (Psychology)
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Fortune
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Life skills
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Mental health
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Wealth
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Young men
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Broader Subject References:
Psychology
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Authors:
Sincero, Jen, 1965-
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