Shortcuts
Please wait while page loads.
Canterbury-Bankstown Library Service . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

Immune system hacks : 175+ ways to boost your immunity, protect against viruses and disease, and feel your very best! / Matt Farr.

Immune system hacks : 175+ ways to boost your immunity, protect against viruses and disease, and feel your very best! / Matt Farr.
.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
616.079 FARR
 Adult Non Fiction   Chester Hill . . Available .  
616.079 FARR
 Adult Non Fiction   Lakemba . . Available .  
Reserve any copy Click Here Catalogue Record 1198533
. Catalogue Record 1198533 ItemInfo . Catalogue Record 1198533 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781507215258 (paperback)
Name Farr, Matt author.
Title Immune system hacks : 175+ ways to boost your immunity, protect against viruses and disease, and feel your very best! / Matt Farr.
Edition First Adams Media trade paperback edition.
Published Avon, Massachusetts : Adams Media, 2020.
©2020
Description 256 pages ; 20 cm
Notes Includes index.
Summary "From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if there were quick and easy ways to boost your immune system so you could feel your best all year long? In Immune System Hacks discover over 175 practical steps you can use right away to boost your immune system and stay healthy throughout the year. These expert tips have everything you ever need to know about living your best, healthiest life, including: -Exercises that build and strengthen the immune system -Simple lifestyle choices that help guard against diseases -Environmental factors that affect the immune system -Immunity-boosting foods, vitamins, minerals, herbs, and supplements -The connection between gut health and the immune system -And more! Feel your best with the easy-to-follow advice in Immune System Hacks!"-- Provided by publisher.
Subjects Natural immunity
Nutrition
Immune system
Self-care, Health
Genre Self-help publications
Series Hacks (Adams Media (Firm))
Links to Related Works
Subject References:
See Also:
Narrower Subject References:
Authors:
Series:
.
Related Searches Catalogue Record 1198533
.
Add Title to Basket Catalogue Record 1198533
.
Catalogue Information 1198533 . Catalogue Information 1198533 Top of page .
Quick Search