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The book of moods : how I turned my worst emotions into my best life / Lauren Martin, founder of Words of Women.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
152.4 MART	Adult Non Fiction		Panania .	. Available .

Catalogue Information
Field name	Details
ISBN	9781529357028 (paperback)
Name	Martin, Lauren (Founder of Words of Women) author.
Title	The book of moods : how I turned my worst emotions into my best life / Lauren Martin, founder of Words of Women.
Published	London : John Murray Learning, 2020.
Published	©2020
Description	xxix, 222 pages ; 22 cm.
Summary	Five years ago, Lauren Martin was sure something was wrong with her. She had a good job in New York, an apartment in Brooklyn, a boyfriend, yet every day she wrestled with feelings of inferiority, anxiety and irritability. It wasn't until a chance encounter with a (charming, successful) stranger who revealed that she also felt these things, that Lauren set out to better understand the hold that these moods had on her, how she could change them, and began to blog about the wisdom she uncovered. It quickly exploded into an international online community of women who felt like she did: lost, depressed, moody, and desirous of change. Inspired by her audience to press even deeper, The Book of Moods shares Lauren's journey to infuse her life with a sense of peace and stability.
Subjects	Mood (Psychology)
Subjects	Self-acceptance in women
Links to Related Works	Subject References: Mood (Psychology) . Self-acceptance in women . See Also: Emotions . Personality . Authors: Martin, Lauren (Founder of Words of Women) .