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The third space : using life's little transitions to find balance and happiness / Dr Adam Fraser ; foreword by Stephen Lundin.
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Catalogue Record 1199246
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Catalogue Record 1199246
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Catalogue Information
Catalogue Record 1199246
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Item Information
Shelf Location
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Volume Ref.
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Status
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158.1 FRAS
Adult Non Fiction
Panania
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Catalogue Record 1199246
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Catalogue Record 1199246 ItemInfo
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Catalogue Record 1199246 ItemInfo
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Catalogue Information
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Details
ISBN
9781761043420 (paperback)
Name
Fraser, Adam
author.
Title
The third space : using life's little transitions to find balance and happiness / Dr Adam Fraser ; foreword by Stephen Lundin.
Edition
Revised edition.
Published
[Australia]: Penguin Life, 2021.
©2021
Description
xiv, 269 pages : illustrations ; 24 cm.
Notes
Includes bibliographical references.
Summary
The average employee is interrupted every three minutes. Twenty-eight per cent of our day is spent recovering from distractions. The challenge we face is the way we transition between tasks, roles and environments for maximised performance. I refer to these roles, environments and different tasks as 'spaces'. We spend our day transitioning between different spaces. The First Space is the role/environment/task you are in right now; namely, reading this book. The Second Space is the role/environment/task you are transitioning into, for example, you might be about to go into a sales conference, or have your annual performance review or take part in a parent-teacher conference. The Third Space is the transitional space in between the First and Second - and what we do in this transitional space will determine our level of success in the Second space. The Third Space delivers a series of effective tools in a simple, practical way. This framework is easy to slot into your life because it fits into an aspect of your life that you already know about but are not leveraging. The Third Space does not require you to turn your lifestyle upside down, but rather alter something you are already doing. We each go through transitions countless times during the day, so you have ample opportunity to practise and implement the strategies in this book. The Third Space is a practical tool that has the potential to IMMEDIATELY change the quality of your relationships and business performance.
Subjects
Self-actualization (Psychology)
Achievement motivation
Work-life balance
Behavior modification
Self-help techniques
Other Names
Lundin, Stephen C., 1941-
author of introduction, etc.
Links to Related Works
Subject References:
Achievement motivation
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Behavior modification
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Self-actualization (Psychology)
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Self-help techniques
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Work-life balance
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See Also:
Educational psychology
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Motivation (Psychology)
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Performance
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Humanistic psychology
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Mental health
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Motivation (Psychology)
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Life skills
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Psychology, Applied
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Narrower Subject References:
Brainwashing.
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Authors:
Fraser, Adam
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Lundin, Stephen C., 1941-
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