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Zero negativity : the power of positive thinking / Ant Middleton.

Zero negativity : the power of positive thinking / Ant Middleton.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
150.198 MIDD
Adult Non Fiction   Bankstown . . On Loan . 14 Jul 2024
. Catalogue Record 1200813 ItemInfo . Catalogue Record 1200813 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780008336523 (paperback)
Name Middleton, Ant, 1980- author.
Title Zero negativity : the power of positive thinking / Ant Middleton.
Published London : HarperCollins Publishers, 2020.
©2020
Description 328 pages ; 24 cm.
Notes "Chief instructor on Channel 7's SAS Australia"--Cover.
Contents Introduction : bulletproof -- I know who I am -- Tear the mould away -- Kill them with kindness -- Keep it simple -- Change or die -- Make many platforms -- You've got to go through this -- Be a shepherd not a sheep -- Give them enough rope -- The Garden of Eden.
Summary There are times when life feels like it has you cornered: financial difficulties, relationship issues, work problems, all of the above. Every one of us, at one time or another, will have to face up to the challenges that come our way. And there are two ways of meeting them: negatively, where blame is the answer, where other people are at fault, where you haven't been treated fairly. Or positively, where you own the situation, learn and grow from it, and become a better person at the end of it. Letting you into areas of his life he's never talked about before, in Zero Negativity, Ant will show you how to embrace failure and use it to your advantage, how to see change as the foundation of your future success, how to develop resilience, how to deal with bullies, what it means to be a positive role model, and how to live a life with no regrets. This book will not tell you who to be, where you should live, or what job you should do. That's up to you. What this book is for, however, is to give you the tools you need to become the best possible version of yourself, to own who and what you are, and to live your life with Zero Negativity.
Subjects Positive psychology
Self-actualization (Psychology)
Genre Self-help publications
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