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The sober girl society handbook : an empowering guide to living hangover-free / Millie Gooch.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
362.292 GOOC	Adult Non Fiction		Padstow .	. Available .
362.292 GOOC	Adult Non Fiction		Panania .	. Available .

Catalogue Information
Field name	Details
ISBN	9781787634121 (hardback)
Name	Gooch, Millie author.
Title	The sober girl society handbook : an empowering guide to living hangover-free / Millie Gooch.
Published	London : Bantam Press, 2021.
Published	©2021
Description	viii, 296 pages ; 21 cm
Notes	Includes bibliographical references.
Summary	Have you ever woken up feeling anxious after a night of drinking? Do you cringe with embarrassment when reminded of your wild antics at girls' night? Are blackouts increasingly becoming a problem? Whichever way you look at it, it's hard to avoid how alcohol really makes some of us feel: terrible. Whether you're simply sober-curious or determined to make a more permanent change, this book shows not only why you should but also how you can, in a way that will change your life forever. Offering tips and advice on how to stay sober in a world that revolves around drinking, this handbook will empower you to transform your relationship with alcohol so you can lead your most fulfilling life. It's time to join the Sober Girl Society!
Subjects	Temperance
	Drinking of alcoholic beverages
	Women -- Health and hygiene
Links to Related Works	Subject References: Drinking of alcoholic beverages . Temperance . Women -- Health and hygiene . See Also: Alcoholic beverages . Alcoholism . Temperance . Beauty, Personal . Clothing and dress . Exercise for women . Physical fitness for women . Sports for women . Authors: Gooch, Millie .