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Feel great lose weight : long-term, simple habits for lasting and sustainable weight loss / Dr Rangan Chatterjee ; photography by Clare Winfield.

Feel great lose weight : long-term, simple habits for lasting and sustainable weight loss / Dr Rangan Chatterjee ; photography by Clare Winfield.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
613.25 CHAT
Adult Non Fiction   Bankstown . . Available .  
613.25 CHAT
Adult Non Fiction   Chester Hill . . On Loan . 5 Jul 2024
. Catalogue Record 1201655 ItemInfo . Catalogue Record 1201655 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780241397831 (paperback)
Name Chatterjee, Rangan author.
Title Feel great lose weight : long-term, simple habits for lasting and sustainable weight loss / Dr Rangan Chatterjee ; photography by Clare Winfield.
Published [London] : Penguin Life, an imprint of Penguin Books, 2020.
©2020
Description 271 pages : colour illustrations ; 23 cm
Notes Includes bibliographical references and index.
Contents Introduction -- What we eat -- Why we eat -- When we eat -- How we eat -- Where we eat -- How to do your plan -- Conclusion.
Summary "From Dr. Rangan Chatterjee, author of Feel Better in 5, this book offers a refreshing, positive approach to weight-loss that focuses on when, where, how, and why to eat, and why it's important to enjoy the process of improving our health"-- Provided by publisher.
Subjects Weight loss
Food preferences
Self-care, Health
Genre Self-help publications
Other Names Winfield, Clare photographer.
Links to Related Works
Subject References:
See Also:
Authors:
Catalogue Information 1201655 . Catalogue Information 1201655 Top of page .
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