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© LIBERO v6.4.1sp230608
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Catalogue Display
Feel great lose weight : long-term, simple habits for lasting and sustainable weight loss / Dr Rangan Chatterjee ; photography by Clare Winfield.
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Catalogue Record 1201655
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Item Information
Catalogue Record 1201655
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Catalogue Information
Catalogue Record 1201655
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.25 CHAT
Adult Non Fiction
Bankstown
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Available
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613.25 CHAT
Adult Non Fiction
Chester Hill
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On Loan
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5 Jul 2024
Reserve any copy Click Here
Catalogue Record 1201655
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Catalogue Record 1201655 ItemInfo
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Catalogue Record 1201655 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780241397831 (paperback)
Name
Chatterjee, Rangan
author.
Title
Feel great lose weight : long-term, simple habits for lasting and sustainable weight loss / Dr Rangan Chatterjee ; photography by Clare Winfield.
Published
[London] : Penguin Life, an imprint of Penguin Books, 2020.
©2020
Description
271 pages : colour illustrations ; 23 cm
Notes
Includes bibliographical references and index.
Contents
Introduction -- What we eat -- Why we eat -- When we eat -- How we eat -- Where we eat -- How to do your plan -- Conclusion.
Summary
"From Dr. Rangan Chatterjee, author of Feel Better in 5, this book offers a refreshing, positive approach to weight-loss that focuses on when, where, how, and why to eat, and why it's important to enjoy the process of improving our health"-- Provided by publisher.
Subjects
Weight loss
Food preferences
Self-care, Health
Genre
Self-help publications
Other Names
Winfield, Clare
photographer.
Links to Related Works
Subject References:
Food preferences
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Self-care, Health
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Self-help publications
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Weight loss
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See Also:
Food habits
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Nutrition
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Taste
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Care of the sick
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Health
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Health behavior
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Holistic medicine
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Medical care
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Medicine, Popular
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Self medication
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Body weight
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Reducing diets
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Reducing exercises
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Authors:
Chatterjee, Rangan
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Winfield, Clare
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