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The joy of being selfish : why you need boundaries and how to set them! / Michelle Elman.

The joy of being selfish : why you need boundaries and how to set them! / Michelle Elman.

Item Information Catalogue Record 1202881 .
Catalogue Information Catalogue Record 1202881 .

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Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.2 ELMA	Adult Non Fiction		Panania .	. Available .

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Catalogue Information
Field name	Details
ISBN	9781787396777 (hardback)
Name	Elman, Michelle author.
Title	The joy of being selfish : why you need boundaries and how to set them! / Michelle Elman.
Published	London : Welbeck, 2021.
Published	©2021
Description	x, 308 pages ; 23 cm.
Summary	Is your friendship group constantly filled with drama? Do you find yourself saying 'yes' to people and events to keep those around you happy? Do you often find yourself emotionally exhausted and physically drained? If so, you need a strong dose of boundaries. It's time to discover the joy being selfish. Putting the needs of everyone around us before our own is ingrained in us from a young age. Often, this leaves us with little time or energy for much-needed self-love and self-care, and to figure out who we truly are and what we really want. Life coach and influencer '@scarrednotscared' Michelle Elman is here to teach you about reclaiming your life through the art of boundaries. The practical side of self-love, creating and upholding strong boundaries will teach others how to treat you, rid your life of drama and toxic relationships and allow you to love yourself and others in the best way possible.
Subjects	Boundaries (Psychology)
Subjects	Interpersonal relations
Genre	Self-help publications
Links to Related Works	Subject References: Boundaries (Psychology) . Interpersonal relations . Self-help publications . See Also: Communication in organizations . Competition (Psychology) . Criticism, Personal . Dependency (Psychology) . Friendship . Grandparent and child . Helping behavior . Interpersonal attraction . Interpersonal communication . Interpersonal conflict . Intimacy (Psychology) . Life skills . Parent and child . Separation (Psychology) . Social perception . Social psychology . Social skills . Narrower Subject References: Flirting. . Authors: Elman, Michelle .

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