| ISBN |
9781785924460 (paperback) |
| Name |
Gow, Rachel author. |
| Title |
Smart foods for ADHD and brain health : how nutrition influences cognitive function, behaviour and mood / Dr Rachel V. Gow ; forewords by Rory Bremner and Professor Robert H. Lustig. |
| Published |
London : Jessica Kingsley Publishers, 2021. |
| ©2021 |
| Description |
288 pages ; 23 cm. |
| Notes |
Includes bibliographical references and index. |
| Summary |
"Changing a child's diet will improve not just their physical health, but also their mental well-being, mood, and cognitive function at a fundamental level. This book highlights the link between nutrition and cognitive function, and demonstrates the crucial role of diet in supporting children with ADHD. Written by an internationally-recognised leader in the growing field of nutritional psychiatry, this book takes a nutrition-based look at ADHD and its management. Combining the latest theory and research with the inspirational stories of a range of professionals and individuals whose lives have been touched by the issues raised, Rachel also includes accessible tips throughout and a chapter of recipes to promote brain health. This is the go-to guide to understanding the interplay of brain health and nutrition, and supporting families to build a diet that ensures children reach their full potential in life"-- Provided by publisher. |
| Subjects |
Attention-deficit disorder in adolescence -- Alternative treatment |
| Attention-deficit disorder in adolescence -- Psychological aspects |
| Attention-deficit hyperactivity disorder -- Alternative treatment |
| Attention-deficit hyperactivity disorder -- Psychological aspects |
| Nutrition -- Popular works |
| Other Names |
Bremner, Rory writer of foreword. |
| Lustig, Robert H. writer of foreword. |
| Links to Related Works |
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