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Still together : connection through meditation / Manoj Dias.

Still together : connection through meditation / Manoj Dias.

Item Information Catalogue Record 1203436 .
Catalogue Information Catalogue Record 1203436 .

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Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
158.12 DIAS	Adult Non Fiction		Riverwood .	. Available .

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Catalogue Information
Field name	Details
ISBN	9781743796719 (hardback)
Name	Dias, Manoj author.
Title	Still together : connection through meditation / Manoj Dias.
Published	Richmond, Victoria : Hardie Grant Books, 2021.
Published	©2021
Description	176 pages : colour illustrations ; 19 cm.
Summary	Using meditation, we learn how to cultivate true and deep connection in our day-to-day lives. Still Together explores of the ways we feel detached from our lives, goals and relationships, and teaches us how we can begin to reclaim ourselves through mindfulness and meditation. While technology promises us constant connection, the sad reality is that we feel more disconnected than ever before. Expert teacher Manoj Dias takes us step-by-step through the core teachings of Buddhist meditation and shows how to apply this ancient wisdom to modern life. He provides the tools to help develop your own practice at home using mindfulness exercises and meditations, and shows us why cultivating wisdom is so important. Still Together will teach you how to apply these learning's to your life, enriching you with a deeper sense of connection to both yourself and the world around you.
Subjects	Meditation
	Mindfulness (Psychology)
	Interpersonal relations
Links to Related Works	Subject References: Interpersonal relations . Meditation . Mindfulness (Psychology) . See Also: Communication in organizations . Competition (Psychology) . Criticism, Personal . Dependency (Psychology) . Friendship . Grandparent and child . Helping behavior . Interpersonal attraction . Interpersonal communication . Interpersonal conflict . Intimacy (Psychology) . Life skills . Parent and child . Separation (Psychology) . Social perception . Social psychology . Social skills . Contemplation . Music for meditation . Prayer . Spiritual life . Narrower Subject References: Flirting. . Authors: Dias, Manoj .

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