| ISBN |
9780241473375 (paperback) |
| Name |
Stahl, Stefanie author. |
| Uniform title |
Kind in dir muss Heimat finden. English |
| Title |
The child in you : the breakthrough method for bringing out your authentic self / Stefanie Stahl ; translated by Elisabeth Lauffer. |
| Published |
London : Penguin Life, 2021. |
| ©2020 |
| Description |
336 pages ; 20 cm. |
| Notes |
Originally published in Germans as Das Kind in dir muss Heimat finden. Munich : Kailash Verlag, 2015. |
| This translation first published: New York : Penguin Books, 2020. |
| Includes bibliographical references and index. |
| Summary |
The breakthrough million-copy international bestseller about how to find happiness by befriending your inner child Ideally, during childhood, we develop the self-confidence and sense of trust that will help us through life as adults. But as all childhoods are imperfect, we all carry shadows within us that shape our approach to life as adults, and can lead to problems with relationships, perfectionism, self-doubt and anxiety. In The Child In You, bestselling author and psychologist Stefanie Stahl shares her proven approach for solving this -- by befriending our inner child. Powerful, imaginative and practical -- with clever exercises, from "the three positions of perception" to over-writing old memories -- she shows how in today's anxious world we can renounce our 'shadow child', embrace our 'sun child', and find the answer to all the psychological problems that come from our upbringing. |
| Language note |
Translated from the German. |
| Subjects |
Inner child |
| Adulthood -- Psychological aspects |
| Interpersonal relations -- Psychological aspects |
| Interpersonal conflict -- Psychological aspects |
| Other Names |
Lauffer, Elisabeth translator. |
| Links to Related Works |
Subject References:
See Also:
Authors:
|
|---|
