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How I've kept the weight off / Anna Van Dyken ; photographs by Anna Van Dyken and Jeremy Simons.
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Catalogue Record 1207628
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Catalogue Record 1207628
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Catalogue Information
Catalogue Record 1207628
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
641.563 VAND
Adult Non Fiction
Greenacre
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Catalogue Record 1207628
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Catalogue Record 1207628 ItemInfo
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Catalogue Record 1207628 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781760985653 (paperback)
Name
Van Dyken, Anna
author, photographer.
Title
How I've kept the weight off / Anna Van Dyken ; photographs by Anna Van Dyken and Jeremy Simons.
Published
Sydney, N.S.W. : Pan Macmillan Australia, 2021.
©2021
Description
223 pages : colour illustrations ; 26 cm.
Notes
Includes index.
"Weightwatchers reimagined"--Cover.
Summary
WW phenomenon Anna Van Dyken lost 70 kilograms - half her body weight - in 2016, achieving her goal weight over a remarkable four-year journey. Fast-forward to 2021 and Anna has maintained her goal weight for five years. Now she reveals her tips and tricks for weight-loss maintenance, as well as more than 90 new recipes for long-term success. Inspiring us to invest in our health for life, Anna shares her sustainable habits for keeping the weight off, including: -Anna's top habits for maintaining weight loss -The 10 truths to weight-maintenance success -Anna's go-to foods -Anna's kitchen hacks -Quick breakfast and snack ideas for busy lives.
Subjects
Weight loss
Reducing diets -- Recipes
Low-calorie diet -- Recipes
Genre
Cookbooks
Other Names
Simons, Jeremy
photographer.
Links to Related Works
Subject References:
Cookbooks
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Low-calorie diet -- Recipes
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Reducing diets -- Recipes
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Weight loss
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See Also:
Cooking
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Cookery
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Body weight
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Reducing diets
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Reducing exercises
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Broader Subject References:
Cooking
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Cooking
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Authors:
Simons, Jeremy
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Van Dyken, Anna
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