Title |
Back shape-up series : back stretching, strengthening and posture improvement. |
Published |
Holland, Ohio : Published by Dreamscape Media, LLC, [2021] |
©2000 |
Description |
1 DVD-video (90 minutes) : sound, colour ; 12 cm. |
Notes |
Catalogued from container. |
Dreamscape Media : 857326006182 |
"3 titles on one DVD."--Cover |
Contents |
Bye bye back pain -- Relax your back -- Fantastic posture. |
Performers |
Featuring Roberta Bergman, M.S. |
Summary |
Roberta Bergman, ACE Certified Fitness Instructor brings viewers the Back Shape Up Series DVD program with exercises to help the back and spine. |
Target audience note |
E. Exempt from classification. |
System details |
DVD video. |
Language note |
English |
Subjects |
Backache -- Exercise therapy |
Backache -- Prevention |
Back exercises |
Stretching exercises |
Posture |
Genre |
Instructional films |
Nonfiction films |
Other Names |
Bergman, Roberta instructor. |
Added Corporate Names |
BodyFormula, Inc |
Series |
Roberta Bergman's body formula |
Links to Related Works |
Subject References:
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