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Back shape-up series : back stretching, strengthening and posture improvement.
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Catalogue Record 1209207
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Item Information
Catalogue Record 1209207
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Catalogue Information
Catalogue Record 1209207
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Item Information
Shelf Location
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Status
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LIFESTYLE
Adult DVD
Riverwood
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Catalogue Record 1209207
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Catalogue Record 1209207 ItemInfo
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Catalogue Record 1209207 ItemInfo
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Catalogue Information
Field name
Details
Title
Back shape-up series : back stretching, strengthening and posture improvement.
Published
Holland, Ohio : Published by Dreamscape Media, LLC, [2021]
©2000
Description
1 DVD-video (90 minutes) : sound, colour ; 12 cm.
Notes
Catalogued from container.
Dreamscape Media : 857326006182
"3 titles on one DVD."--Cover
Contents
Bye bye back pain -- Relax your back -- Fantastic posture.
Performers
Featuring Roberta Bergman, M.S.
Summary
Roberta Bergman, ACE Certified Fitness Instructor brings viewers the Back Shape Up Series DVD program with exercises to help the back and spine.
Target audience note
E. Exempt from classification.
System details
DVD video.
Language note
English
Subjects
Backache -- Exercise therapy
Backache -- Prevention
Back exercises
Stretching exercises
Posture
Genre
Instructional films
Nonfiction films
Other Names
Bergman, Roberta
instructor.
Added Corporate Names
BodyFormula, Inc
Series
Roberta Bergman's body formula
Links to Related Works
Subject References:
Back exercises
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Backache -- Exercise therapy
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Backache -- Prevention
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Instructional films
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Nonfiction films
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Posture
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Stretching exercises
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See Also:
Physical education and training
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Stature
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Broader Subject References:
Documentary films.
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Authors:
Bergman, Roberta
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BodyFormula, Inc
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Series:
Roberta Bergman's body formula
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Catalogue Record 1209207
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Catalogue Record 1209207
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Catalogue Information 1209207
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Catalogue Information 1209207
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