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Pain-free pregnancy.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
LIFESTYLE	Adult DVD		Campsie .	. Available .

Catalogue Information
Field name	Details
Title	Pain-free pregnancy.
Published	Holland, Ohio : Published by Dreamscape Media, LLC, [2016]
Description	1 DVD-video : sound, colour ; 12 cm.
Notes	Catalogued from container.
	Dreamscape Media : 857326006151.
	Originally released as a an exercise program in 2016.
	"7 secrets to a natural and easy delivery" -- Cover.
Contents	Pre-natal yoga -- Aerobics -- Weights -- Back & posture -- Kegel exercises -- Partner stretch -- Relaxation.
Credits	Directed by Mark Gasper.
Performers	Instructed by Roberta Bergman.
Summary	Want a pain-free pregnancy? Roberta Bergman, ACE Certified Fitness Instructor presents the solution in this unique exercise program for pregnant women.
Target audience note	E. Exempt from classification.
System details	DVD video.
Language note	English.
Subjects	Exercise for pregnant women
Subjects	Physical fitness for pregnant women
Genre	Instructional films
Genre	Nonfiction films
Other Names	Bergman, Roberta instructor.
Series	Roberta Bergman's body formula
Links to Related Works	Subject References: Exercise for pregnant women . Instructional films . Nonfiction films . Physical fitness for pregnant women . See Also: Exercise for women . Pregnant women . Broader Subject References: Documentary films. . Authors: Bergman, Roberta . Series: Roberta Bergman's body formula .