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The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / Dean Sherzai and Ayesha Sherzai.
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Catalogue Record 1209544
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Catalogue Record 1209544
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Catalogue Information
Catalogue Record 1209544
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
616.831 SHER
Adult Non Fiction
Bankstown
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Catalogue Record 1209544
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Catalogue Record 1209544 ItemInfo
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Catalogue Record 1209544 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9780062996954 (hardback)
Name
Sherzai, Dean
author.
Title
The 30-day Alzheimer's solution : the definitive food and lifestyle guide to preventing cognitive decline / Dean Sherzai and Ayesha Sherzai.
Edition
First edition.
Published
New York, NY : HarperOne, [2021]
©2021
Description
248 pages : colour illustrations ; 25 cm
Notes
Includes bibliographical references (pages 235-236) and index.
Contents
A proven plan for Alzheimer's prevention -- What to eat, what not to eat, and why -- The neuro plan: 30 days of brain-boosting -- Recipes.
Summary
"The 30-day Alzheimer's Solution is the first research-based, doctor-approved program for preventing Alzheimer's disease, featuring clear nutrition and lifestyle guidelines, and more than 75 easy-to-make recipes. In thirty days you will discover noticeable improvements in memory and mental agility, and, most important, protect your overworked and overwhelmed brain from falling into disease." -- Back cover.
Subjects
Alzheimer's disease -- Prevention -- Popular works
Alzheimer's disease -- Diet therapy -- Popular works
Genre
Self-help publications
Recipes
Cookbooks
Other Names
Sherzai, Ayesha
author.
Links to Related Works
Subject References:
Alzheimer's disease -- Diet therapy -- Popular works
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Alzheimer's disease -- Prevention -- Popular works
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Cookbooks
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Recipes
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Self-help publications
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See Also:
Cooking
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Home economics
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Authors:
Sherzai, Ayesha
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Sherzai, Dean
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