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Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done / Elizabeth R. Ricker.

Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done / Elizabeth R. Ricker.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
612.823 RICK
Adult Non Fiction   Lakemba . . Available .  
612.823 RICK
Adult Non Fiction   Padstow . . Available .  
. Catalogue Record 1210278 ItemInfo . Catalogue Record 1210278 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781529388022 (paperback)
Name Ricker, Elizabeth R. author.
Title Smarter tomorrow : how 15 minutes of neurohacking a day can help you work better, think faster, and get more done / Elizabeth R. Ricker.
Published London : John Murray Learning, 2021.
©2021
Description x, 356 pages : illustrations ; 22 cm.
Notes Includes bibliographical references and index.
Summary Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker's decade-long quest, you will discover - The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success - How your strength in four key areas - executive function, emotional regulation, learning and memory, and creativity - predicts your success in work and relationships, and a new system for improving all four - Which seven research-tested tools can supercharge mental performance.
Subjects Cognitive neuroscience -- Popular works
Brain -- Popular works
Intellect
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Catalogue Information 1210278 . Catalogue Information 1210278 Top of page .
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