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Aqal tūtiran, akthar injāzan : al-taʼmmul li-ʼadā istithnāʼī / taʼlīf, Imīlī Flītshir ; tarjamat, ʻUmar al-Qaṣṣāṣ.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
ARA 155.9042 FLET	Arabic Adult Non Fiction		Bankstown .	. On Loan .	11 Jun 2024

Catalogue Information
Field name	Details
ISBN	9786140132696 (paperback)
Name	Fletcher, Emily, (Author on meditation) author.
Uniform title	Stress less, accomplish more : meditation for extraordinary performance. Arabic
Title	Aqal tūtiran, akthar injāzan : al-taʼmmul li-ʼadā istithnāʼī / taʼlīf, Imīlī Flītshir ; tarjamat, ʻUmar al-Qaṣṣāṣ.
Edition	al-Ṭabʻah al-ūlá.
Published	Bayrūt : al-Dār al-ʻArabīyah lil-ʻUlūm Nāshirūn, 2021.
Description	294 pages ; 22 cm
Notes	Translation of: Stress less, accomplish more : meditation for extraordinary performance.
Summary	You know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation will finally take meditation mainstream. Filled with fascinating real-life transformations, interactive exercises, and practical knowledge, Emily Fletcher introduces you to a relevatory daily practice and shows you how to make it work for your modern life.
Language note	In Arabic.
Subjects	Meditation
Subjects	Stress management
Other Names	Qaṣṣāṣ, ʻUmar translator.
Alternate Graphic Representation	أقل توترا، أكثر إنجازا : /التأمل لأداء استثنائي تأليف، إميلي فليتشر ؛ ترجمة، عمر القصاص.
Links to Related Works	Subject References: Meditation . Stress management . See Also: Contemplation . Music for meditation . Prayer . Spiritual life . Health . Authors: Fletcher, Emily, (Author on meditation) . Qaṣṣāṣ, ʻUmar .