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© LIBERO v6.4.1sp240206
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Energy for life / Alix Bradfield.
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Catalogue Record 1211863
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Catalogue Record 1211863
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Catalogue Information
Catalogue Record 1211863
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.043 BRAD
Adult Non Fiction
Earlwood
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613.043 BRAD
Adult Non Fiction
Padstow
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Catalogue Record 1211863
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Catalogue Record 1211863 ItemInfo
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Catalogue Record 1211863 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781922626516 (paperback)
Name
Bradfield, Alix
author
Title
Energy for life / Alix Bradfield.
Published
Mulgrave, Victoria : Affirm Press, , 2021.
©2021
Description
179 pages ; 21 cm.
Notes
Scheduled to be published December 2021
Includes bibliographical references.
Summary
Is it genes or lifestyle choices that determine our health and wellbeing as we grow older? In this top-to-toe guide, Alix Bradfield interviews a wide range of experts, psychologists, doctors and specialists to provide accessible advice on how to keep your mind, body and soul in peak condition beyond your 50s.
Subjects
Older people -- Health and hygiene
Mental health
Physical fitness
Links to Related Works
Subject References:
Mental health
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Older people -- Health and hygiene
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Physical fitness
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See Also:
Child mental health
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Happiness
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Health
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Mental illness
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Personality
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Psychiatry
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Psychology
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Psychology, Pathological
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Relaxation
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Stress (Psychology)
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Success
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Geriatrics
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Bodybuilding
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Bodybuilding for women
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Exercise
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Health
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Muscle strength
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Physical education and training
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Authors:
Bradfield, Alix
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