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Finding your way through loss & grief : a therapist's guide to working through any grieving process / Christine Hopfgarten.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
155.93 HOPF	Adult Non Fiction		Bankstown .	. Available .
155.93 HOPF	Adult Non Fiction		Greenacre .	. Available .

Catalogue Information
Field name	Details
ISBN	9781789562835 (paperback)
Name	Hopfgarten, Christine author.
Title	Finding your way through loss & grief : a therapist's guide to working through any grieving process / Christine Hopfgarten.
Published	London : Welbeck Balance, 2021.
Published	©2021
Description	xix, 267 pages ; 22 cm.
Notes	Includes bibliographical references.
Summary	Psychotherapist Christine Hopfgarten looks in detail at the different reasons that we may encounter feelings of loss, including bereavement, relationship break-up, loss of a job, infertility, miscarriage and illness, and provides focused help. Christine offers a gentle and empathetic approach that will help you work through your grief. She shows you the tools you need to help you fully process your feeling, enabling you to: understand your loss, develop acceptance, learn to express and not supress your emotions, define where you want to get to, cope with and adapt to changes, and more.
Subjects	Loss (Psychology)
Subjects	Grief
Genre	Self-help publications
Links to Related Works	Subject References: Grief . Loss (Psychology) . Self-help publications . See Also: Bereavement . Consolation . Emotions . Loss (Psychology) . Grief . Separation (Psychology) . Broader Subject References: Psychology . Authors: Hopfgarten, Christine .