LIBERO WebOPAC Catalogue Display (W561)

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
613.71 BOER	Adult Non Fiction		Earlwood .	. Available .

Catalogue Information
Field name	Details
ISBN	9781472977434 (paperback)
Name	Boergers, Richard author.
Title	Finish strong : resistance training for endurance athletes / Richard (RJ) Boergers and Angelo Gingerelli.
Published	London : Bloomsbury Sport, 2021.
Published	©2021
Description	256 pages : illustrations ; 25 cm.
Notes	Includes index.
Summary	Outlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule.
Subjects	Weight training
	Exercise
	Isometric exercise
Other Names	Gingerelli, Angelo author.
Links to Related Works	Subject References: Exercise . Isometric exercise . Weight training . See Also: Abdominal exercises . Aerobic exercises . Breathing exercises . Exercise therapy . Facial exercises . Gymnastics . Health . Hygiene . Isometric exercise . Muscle strength . Physical education and training . Physical fitness . Physical fitness for men . Pilates method . Plyometrics . Qi gong . Reducing exercises . Tai chi . Bodybuilding . Physical education and training . Weight lifting . Narrower Subject References: Aquatic exercises . Authors: Boergers, Richard . Gingerelli, Angelo .

Catalogue Display