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Finish strong : resistance training for endurance athletes / Richard (RJ) Boergers and Angelo Gingerelli.
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Catalogue Record 1212206
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Catalogue Record 1212206
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Catalogue Information
Catalogue Record 1212206
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.71 BOER
Adult Non Fiction
Earlwood
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Catalogue Record 1212206
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Catalogue Record 1212206 ItemInfo
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Catalogue Record 1212206 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781472977434 (paperback)
Name
Boergers, Richard
author.
Title
Finish strong : resistance training for endurance athletes / Richard (RJ) Boergers and Angelo Gingerelli.
Published
London : Bloomsbury Sport, 2021.
©2021
Description
256 pages : illustrations ; 25 cm.
Notes
Includes index.
Summary
Outlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule.
Subjects
Weight training
Exercise
Isometric exercise
Other Names
Gingerelli, Angelo
author.
Links to Related Works
Subject References:
Exercise
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Isometric exercise
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Weight training
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See Also:
Abdominal exercises
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Aerobic exercises
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Breathing exercises
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Exercise therapy
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Facial exercises
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Gymnastics
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Health
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Hygiene
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Isometric exercise
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Muscle strength
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Physical education and training
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Physical fitness
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Physical fitness for men
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Pilates method
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Plyometrics
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Qi gong
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Reducing exercises
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Tai chi
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Bodybuilding
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Physical education and training
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Weight lifting
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Narrower Subject References:
Aquatic exercises
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Authors:
Boergers, Richard
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Gingerelli, Angelo
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