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Catalogue Display
A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge.
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Catalogue Record 1213761
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Catalogue Record 1213761
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Catalogue Information
Catalogue Record 1213761
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
B 362.43 BERR
Adult Non Fiction
Lakemba
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Catalogue Record 1213761
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Catalogue Record 1213761 ItemInfo
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Catalogue Record 1213761 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781922611284 (paperback)
Name
Berridge, Mark
author.
Title
A fraction stronger : finding belief and possibility in life's impossible moments / Mark Berridge.
Published
[Elsternwick Victoria] : Major Street Publishing, 2022.
©2022
Description
xiv, 198 pages ; 24 cm.
Notes
Includes bibliographical references.
Summary
A Fraction Stronger is the inspiring story of one man's survival after a life-changing accident, and how to find possibility in life's darkest moments. In a split second, Mark Berridge's life came crashing down. His bicycle understeered through a corner, the impact wrenching him over the handlebars and catapulting him headfirst into a stormwater drain. A large piece of dislodged vertebrae compressed his spinal cord, causing devastating nerve damage. The accident fractured Mark's body and his identity. Fortunately, his helmet - though deeply crushed - protected his ability to think and retain valuable memories, allowing him to pursue every possible avenue in his physical recovery and beyond. Mark spent more than six weeks in hospital and nine months in intensive rehabilitation. His sustained effort to regain mobility became an integral part of his new identity. A Fraction Stronger is Mark's story, focused on the insight and inspiration that will guide you through life's impossible moments. Mark shares how small actions, combined with determination to seek out possibility in the darkness, can light your way forwards. This is not a story about winning, or the occurrence of a miracle. It's about an everyday person who visualised an exceptional outcome. It's about reframing your demons into sources of motivation, and accepting support from the most unlikely places. It's about fighting for your dream when it starts to fade. Mark says it's not about the fall - it's about how you choose to get up. The world is full of possibility if you choose to explore it. Mark found the power within to become a fraction stronger every day. And you can, too.
Subjects
Berridge, Mark
Berridge, Mark -- Health
Spinal cord -- Wounds and injuries -- Patients -- Biography
Spinal cord -- Wounds and injuries -- Patients -- Rehabilitation -- Australia
Men -- Australia -- Biography
Cycling accidents -- Australia
Life change events -- Psychological aspects
Resilience (Personality trait)
Mental healing
Adjustment (Psychology)
Self-actualization (Psychology)
Stress management
Stress (Psychology)
Genre
Autobiographies
Links to Related Works
Subject References:
Adjustment (Psychology)
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Autobiographies
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Berridge, Mark
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Berridge, Mark -- Health
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Cycling accidents -- Australia
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Life change events -- Psychological aspects
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Men -- Australia -- Biography
.
Mental healing
.
Resilience (Personality trait)
.
Self-actualization (Psychology)
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Spinal cord -- Wounds and injuries -- Patients -- Biography
.
Spinal cord -- Wounds and injuries -- Patients -- Rehabilitation -- Australia
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Stress management
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Stress (Psychology)
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See Also:
Adaptability (Psychology)
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Conflict (Psychology)
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Culture shock
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Biography
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Diaries
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Alternative medicine
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Healing
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Hypnosis
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Mental suggestion
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Mind and body
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New Thought
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Parapsychology
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Psychotherapy
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Subconsciousness
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Personality
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Humanistic psychology
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Mental health
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Motivation (Psychology)
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Health
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Anxiety
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Burn out (Psychology)
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Job stress
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Life change events
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Mental health
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Broader Subject References:
Psychology
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Psychology
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Narrower Subject References:
Reiki (Healing system)
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Authors:
Berridge, Mark
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