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Glucose revolution : the life-changing power of balancing your blood sugar / Jessie Inchauspé.
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Catalogue Record 1215342
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Catalogue Record 1215342
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Catalogue Information
Catalogue Record 1215342
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.2 INCH
Adult Non Fiction
Earlwood
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Available
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613.2 INCH
Adult Non Fiction
Panania
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On Loan
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7 Oct 2024
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Catalogue Record 1215342
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Catalogue Record 1215342 ItemInfo
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Catalogue Record 1215342 ItemInfo
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Catalogue Information
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Details
ISBN
9781761043864 (paperback)
Name
Inchauspé, Jessie
author.
Title
Glucose revolution : the life-changing power of balancing your blood sugar / Jessie Inchauspé.
Edition
Trade paperback.
Published
[Melbourne, Vic.] : Penguin Life, 2022.
©2022
Description
307 pages, 8 unnumbered pages of plates : colour illustrations ; 24 cm.
Notes
Includes bibliographical references and index.
Summary
Glucose, or blood sugar, is a tiny molecule in our body that has a huge impact on our health. It enters our bloodstream through the starchy or sweet foods we eat. In the past five years, scientists have discovered that glucose affects everyone - not just people with diabetes. If we have too much glucose in our system, we put on weight, feel tired and hungry all the time, have skin breakouts, develop wrinkles, and our hormonal balance suffers. Over time, too much glucose contributes to chronic conditions like type 2 diabetes, polycystic ovarian syndrome, cancer, dementia and heart disease. In Glucose Revolution, scientist and researcher Jessie Inchauspe offers timeless lessons to lower your glucose levels quickly - and for good - without going on a diet.
Subjects
Sugars in human nutrition
Sugar-free diet -- Recipes
Blood glucose monitoring
Blood glucose
Links to Related Works
Subject References:
Blood glucose
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Blood glucose monitoring
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Sugar-free diet -- Recipes
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Sugars in human nutrition
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See Also:
Cookery
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Broader Subject References:
Cooking
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Authors:
Inchauspé, Jessie
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