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Shy and mighty / Nadia Finer.

Item Information
Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date
155.232 FINE	Adult Non Fiction		Greenacre .	. Available .

Catalogue Information
Field name	Details
ISBN	9781529412697 (paperback)
Name	Finer, Nadia author.
Title	Shy and mighty / Nadia Finer.
Published	London : Quercus, 2022.
Published	©2022
Description	290 pages ; 24 cm.
Summary	Nadia Finer is on a softly-spoken mission to give shy people a voice. Shyness can make us feel isolated, and it's inherently difficult to talk about, yet half of all humans consider themselves shy. Shyness is not weakness, nor a shameful secret. Let's own our shyness, and work with it in the face of the loud, outgoing idea of success. It's time for a softer, more considered approach. Shy people have unique qualities and skills, so let's nurture and appreciate them. This book gives shy people the support and understanding they need to step out of the shadows. Together we can unleash the shy potential in our society. Shy and Mighty is packed with practical tools, techniques and ideas to help you work with your shyness, and become a more mighty you.
Subjects	Bashfulness
	Self-confidence
	Self-actualization (Psychology)
Genre	Self-help publications
Links to Related Works	Subject References: Bashfulness . Self-actualization (Psychology) . Self-confidence . Self-help publications . See Also: Emotions . Fear . Timidity . Humanistic psychology . Mental health . Motivation (Psychology) . Authors: Finer, Nadia .