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Age proof : the new science of living a longer & healthier life / [written and] read by Rose Anne Kenny.
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Catalogue Record 1218091
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Catalogue Record 1218091
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Catalogue Information
Catalogue Record 1218091
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Item Information
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SCD 612.68 KENN
Adult Spoken Word
Lakemba
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Available
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Reserve any copy Click Here
Catalogue Record 1218091
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Catalogue Record 1218091 ItemInfo
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Catalogue Record 1218091 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781867596882
Name
Kenny, Rose Anne
author, narrator.
Title
Age proof : the new science of living a longer & healthier life / [written and] read by Rose Anne Kenny.
Edition
Unabridged.
Published
℗2022
Tullamarine, Victoria : Bolinda Audio, [2022]
Description
7 audio discs (CD) (8 hr., 18 min.) : digital, stereo ; 12 cm ; in container.
Performers
Read by the author.
Summary
We all age. But some of us live longer than others, and, on average, we are living twice as long as our ancestors did 200 years ago. The latest science shows that 80% of our ageing biology is within our control: we can not only live longer lives, but become happier and healthier deep into our later years. Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age, and shows us how we can control it. Effortlessly distilling scientific theory into practical advice that we can apply to our everyday lives, Professor Kenny examines the impact that friendship, purpose, laughter, genetics, food, exercise and sex have on how our cells age.
Subjects
Old age
Longevity
Aging -- Prevention
Genre
Audiobooks
Added Corporate Names
Lagom Audio/Visual
Links to Related Works
Subject References:
Aging -- Prevention
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Audiobooks
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Longevity
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Old age
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See Also:
Talking books
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Aging
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Health
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Life (Biology)
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Life expectancy
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Middle age
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Old age
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Adulthood
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Aging
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Longevity
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Middle age
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Older people
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Retirement
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Narrower Subject References:
Immortalism
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Authors:
Kenny, Rose Anne
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Lagom Audio/Visual
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