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© LIBERO v6.4.1sp240206
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The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD.
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Catalogue Record 1219759
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Catalogue Record 1219759
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Catalogue Information
Catalogue Record 1219759
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.25 MORE
Adult Non Fiction
Panania
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On Loan, Reserved
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12 Oct 2024
613.25 MORE
Adult Non Fiction
Riverwood
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Available, Reserved
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Reserve any copy Click Here
Catalogue Record 1219759
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Catalogue Record 1219759 ItemInfo
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Catalogue Record 1219759 ItemInfo
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Catalogue Information
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Details
ISBN
9781982160623 (hardback)
Name
Moreno, Mike, 1968-
author.
Title
The 17 day kickstart diet : a doctor's plan for dropping pounds, toxins, and bad habits / Mike Moreno, MD.
Edition
Firts Atria Books hardcover edition.
Published
New York : Atria Books, 2021.
©2021
Description
xxiii, 257 pages : illustrations ; 24 cm.
Notes
"Eat foods that fuel you, not fool you ; lose up to 10% of your body weight ; put an end to chronic pain" -- Cover.
Includes bibliographical references (pages 239-243) and index.
Summary
This is a three-step weight loss program that promotes plant-based eating and other accessible strategies that will effectively reset your bad habits and help you learn how to automatically make healthy decisions for life.
Subjects
Reducing diets
Reducing diets -- Recipes
Weight loss
Genre
Recipes
Cookbooks
Self-help publications
Reservations Queue
1
Links to Related Works
Subject References:
Cookbooks
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Recipes
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Reducing diets
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Reducing diets -- Recipes
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Self-help publications
.
Weight loss
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See Also:
Cooking
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Home economics
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Diet
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Weight loss
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Body weight
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Reducing diets
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Reducing exercises
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Broader Subject References:
Cooking
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Authors:
Moreno, Mike, 1968-
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