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The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!) / Sarah Di Lorenzo.
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Catalogue Record 1220212
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Catalogue Record 1220212
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Catalogue Information
Catalogue Record 1220212
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Item Information
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Volume Ref.
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Status
Due Date
641.563 DILO
Adult Non Fiction
Campsie
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641.563 DILO
Adult Non Fiction
Riverwood
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Available
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Catalogue Record 1220212
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Catalogue Record 1220212 ItemInfo
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Catalogue Record 1220212 ItemInfo
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Catalogue Information
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Details
ISBN
9781761104152 (paperback)
Name
Di Lorenzo, Sarah
author.
Title
The 10:10 diet recipe book : the healthy way to lose 10 kilos in 10 weeks (& keep them off forever!) / Sarah Di Lorenzo.
Published
Cammeray, NSW : Simon & Schuster, 2022.
©2022
Description
255 pages : colour illustrations ; 25 cm.
Notes
Includes index.
"With 7 weeks of meal plans" -- Front cover.
"Australia's favourite nutritionist as seen on TV" -- Front cover.
Contents
Foreword -- Introduction -- About the 10:10 diet...Frequently asked questions -- About the recipes -- Recipes -- The 10:10 diet menu plan -- Maintenance -- Detox -- Testimonials -- Index -- Acknowledgements -- About the author..
Summary
"Featuring 150 delicious recipes to help you lose weight and keep it off. The10:10 Diet Recipe Book is the ultimate companion to the number one bestselling The 10:10 Diet which shows you how to lose 10 kilos in 10 weeks the healthy way. This companion cookbook offers more than 150 recipes aimed at people with busy lifestyles to help them keep the weight off forever. Created by clinical nutritionist Sarah Di Lorenzo, these tasty and easy-to-make recipes include breakfast favourites, soups and smoothies, through to more substantial lunches and dinners, and even includes snacks and delicious desserts for those with a sweet tooth. Whether you are just starting the 10:10 Diet or are looking for a broader range of recipes that will help keep your weight-loss on track, these recipes are nutrient-rich and delicious, and are designed to help keep you full, nourish and inspire you." -- Back cover.
Subjects
Reducing diets -- Menus
Reducing diets -- Recipes
Genre
Cookbooks
Links to Related Works
Subject References:
Cookbooks
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Reducing diets -- Menus
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Reducing diets -- Recipes
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See Also:
Cooking
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Menus
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Broader Subject References:
Cooking
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Authors:
Di Lorenzo, Sarah
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