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Good food made simple : healthy recipes to eat well and feel incredible / Leah Itsines ; photographer, Ben Dearnley.

Good food made simple : healthy recipes to eat well and feel incredible / Leah Itsines ; photographer, Ben Dearnley.
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.563 ITSI
 Adult Non Fiction   Chester Hill . . Available .  
641.563 ITSI
 Adult Non Fiction   Greenacre . . Available .  
Reserve any copy Click Here Catalogue Record 1222354
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Catalogue Information
Field name Details
ISBN 9781922616081 (paperback)
Name Itsines, Leah author.
Title Good food made simple : healthy recipes to eat well and feel incredible / Leah Itsines ; photographer, Ben Dearnley.
Published Crows Nest, N.S.W. : Murdoch Books Australia, 2022.
©2022
Description 239 pages : colour illustrations ; 24 cm.
Notes Includes index.
Summary Leah Itsines comes from a big Greek family where food is always at the forefront of every gathering. But it's no secret she also lives and breathes healthy eating and a lifestyle that supports wellbeing. How do you combine a love of food with a healthy lifestyle? You make Good Food Made Simple. If you don't feel confident in the kitchen, or you've had a 'bad' relationship with food, this is the book to ease you back to balanced and realistic eating that is satisfying and fun. Begin with meal prep hacks and money-saving tips to get organised, learn how to make some mean marinades that will make life simply delicious, then move through over 100 killer recipes from The Lighter Side, Quick & Delicious to Itsines Family Favourites and - for something a bit special - The Entertainer. Good Food Made Simple is your gateway to getting comfortable in the kitchen, being kind to your body and having some fun. Food wasn't meant to be hard.
Subjects Cooking (Natural foods)
Nutrition
Genre Cookbooks
Other Names Dearnley, Ben photographer (expression)
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