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Relationship essentials : skills to feel heard, fight fair, and set boundaries in all areas of life / Lauren Reitsema and Joneen Mackenzie.

Relationship essentials : skills to feel heard, fight fair, and set boundaries in all areas of life / Lauren Reitsema and Joneen Mackenzie.
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302 REIT
 Adult Non Fiction   Greenacre . . Available .  
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Field name Details
ISBN 9781608687619 (paperback)
Name Reitsema, Lauren author.
Title Relationship essentials : skills to feel heard, fight fair, and set boundaries in all areas of life / Lauren Reitsema and Joneen Mackenzie.
Published Novato, California : New World Library, [2021]
©2021
Description xiii, 152 pages ; 22 cm.
Notes Includes bibliographical references.
Contents Introduction -- The Three C's of Communication -- Getting to Know All about You -- Enough Is Enough: -- Why Boundaries Are Kind -- Tell Me What You Want -- Giving it a Fighting Chance -- Nailed It! -- Finding Equilibrium -- Own It! -- Gratitude's Superpower -- :The View from the Top -- Conclusion: Relationship Essentials Toolkit Checklist.
Summary "Illustrates ten research-backed methods for forming, maintaining, and improving healthy interpersonal relationships with friends, family, and coworkers"-- Provided by publisher.
Subjects Interpersonal relations -- Research
Interpersonal relations
Social skills
Other Names Mackenzie, Joneen author.
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