ISBN |
9781760988456 (paperback) |
Name |
Brinkworth, Grant author. |
Title |
The CSIRO low-carb diet easy 100 : recipes based on science to aid weight loss, manage diabetes and improve overall health / Professor Grant Brinkworth and Dr Pennie Taylor. |
Published |
Sydney, New South Wales : Macmillan, Pan Macmillan Australia, 2022. |
©2022 |
Description |
272 pages : colour illustrations ; 24 cm |
Notes |
Includes bibliographical references (pages 260-261) and index. |
Summary |
The CSIRO Low-carb Diet is proven to be highly effective in achieving sustained long-term weight loss, reducing risk factors for heart disease and improving metabolic health. Now, with book #6 of the bestselling CSIRO Low-carb Diet series, eating low-carb has never been easier or more delicious. Here are 100 brand-new everyday recipes, featuring plenty of vegetarian options, meals for one and two, and low-carb alternatives to high-carb staples, such as bread, pizza bases and smoothies. Plus there are shopping tips, handy lists and easy-to-follow guidelines, with solid, dependable advice from Australia's foremost nutritional scientists. |
Subjects |
Reducing diets -- Recipes |
Low-carbohydrate diet -- Recipes |
Low-carbohydrate diet |
Quick and easy cooking |
Diabetes -- Nutritional aspects |
Physical fitness |
Well-being |
Weight loss |
Genre |
Cookbooks |
Other Names |
Taylor, Pennie author. |
Added Corporate Names |
CSIRO issuing body. |
Links to Related Works |
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