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Helping your anxious child : a step-by-step guide for parents / Ronald Rapee, PhD, Ann Wignall, DPsych, Susan Spence, PhD, Vanessa Cobham, PhD, Heidi Lyneham, PhD.

Helping your anxious child : a step-by-step guide for parents / Ronald Rapee, PhD, Ann Wignall, DPsych, Susan Spence, PhD, Vanessa Cobham, PhD, Heidi Lyneham, PhD.
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
618.928 RAPE
Adult Non Fiction   Padstow . . Available .  
618.928 RAPE
Adult Non Fiction   Panania . . Available .  
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Catalogue Information
Field name Details
ISBN 9781684039913 (paperback)
Name Rapee, Ronald M. author.
Title Helping your anxious child : a step-by-step guide for parents / Ronald Rapee, PhD, Ann Wignall, DPsych, Susan Spence, PhD, Vanessa Cobham, PhD, Heidi Lyneham, PhD.
Edition Third edition.
Published Oakland, CA : New Harbinger Publications, Inc., [2022]
©2022
Description 314 pages : illustrations ; 23 cm
Notes Includes bibliographical references (pages 313-314).
Summary Most children are afraid of the dark. Some fear monsters under the bed. But at least ten percent of children have excessive fears and worries-phobias, separation anxiety, panic attacks, social anxiety, or obsessive-compulsive disorder-that can hold them back and keep them from fully enjoying childhood. If your child suffers from any of these forms of anxiety, this book offers new, practical, and evidence-based proven tools that can help. Now in its third edition, Helping Your Anxious Child has been expanded and updated to include the latest research and techniques for managing child anxiety, and includes new information on helping very young children and adolescents; as well as anxiety in children with behavioural problems, learning difficulties, or medical conditions. The book offers proven-effective skills based in cognitive behavioural therapy (CBT), exposure therapy, and mindfulness and relaxation techniques to aid you in helping your child overcome intense fears and worries.
Subjects Anxiety in children -- Popular works
Anxiety in children -- Treatment -- Popular works
Parenting
Other Names Wignall, Ann author.
Spence, Susan author.
Cobham, Vanessa author.
Lyneham, Heidi J. author.
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