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The 10:10 kickstart : easy detox plans & healthy smoothies / Sarah Di Lorenzo.
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Catalogue Record 1226402
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Catalogue Record 1226402
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Catalogue Information
Catalogue Record 1226402
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Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
613.25 DILO
Adult Non Fiction
Lakemba
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Available
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613.25 DILO
Adult Non Fiction
Panania
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Available
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Catalogue Record 1226402
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Catalogue Record 1226402 ItemInfo
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Catalogue Record 1226402 ItemInfo
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Catalogue Information
Field name
Details
ISBN
9781761104176 (paperback)
Name
Di Lorenzo, Sarah
author.
Title
The 10:10 kickstart : easy detox plans & healthy smoothies / Sarah Di Lorenzo.
Published
Cammeray, NSW : Simon & Schuster, 2023.
©2023
Description
214 pages, 16 unnumbered pages of plates : colour illustrations ; 24 cm
Summary
"Feeling sluggish, unmotivated and tired? Sarah Di Lorenzo's The 10:10 Kickstart will help you drop the kilos and revitalise your health. Whether you're just starting out on your weight-loss journey or are already a 10:10 Diet convert, this book is full of deliciously nutritious recipes, healing smoothies and detox menu plans to help you kickstart your way to better health. It shows you how you can shed kilos, remove toxins from your body, sleep better, feel more energetic, have clearer skin, lower your risk of disease, and improve your mood and relationships."--Publisher's website.
Subjects
Detoxification (Health)
Toxins -- Health aspects
Nutrition
Weight loss
Reducing diets -- Recipes
Links to Related Works
Subject References:
Detoxification (Health)
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Nutrition
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Reducing diets -- Recipes
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Toxins -- Health aspects
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Weight loss
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See Also:
Diet
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Dietary supplements
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Dietetics
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Digestion
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Fiber in human nutrition
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Food
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Food habits
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Food preferences
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Health
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Minerals in human nutrition
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Physiology
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Therapeutics
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Vitamin B in human nutrition
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Vitamins
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Vitamins in human nutrition
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Body weight
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Reducing diets
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Reducing exercises
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Broader Subject References:
Health
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Cooking
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Narrower Subject References:
Carbohydrates in human nutrition.
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Essential fatty acids in human nutrition
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Authors:
Di Lorenzo, Sarah
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